Black Bean Burgers
Time: 25 Minutes · 50 Minutes
Ingredients
- 2 (14 ounce) cans black beans, drained, rinsed, and patted dry
- 1 tablespoon extra virgin olive oil
- 3/4 cup finely chopped bell pepper
- 1 cup finely chopped yellow onion
- 3 garlic cloves, minced
- 1 1/2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 1/2 cup breadcrumbs or oat flour
- 1/3 cup of mashed sweet potatoes
- 2 tablespoons ketchup, vegan Mayonnaise, or vegan BBQ sauce
- pinch salt
Directions
- Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out.
- Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium heat until peppers and onions are soft, about 5-6 minutes.
- Gently blot some of the moisture out. Place in a large bowl or in a food processor with the remaining ingredients. Stir or pulse everything together, then add the black beans. Mash with a fork or pulse the mixture, leaving some larger chunks of beans.
- Place patties on a parchment paper lined baking sheet and bake at 375°F (191°C) for 10 minutes on each side.
- Cool and serve with your favorite toppings.